Deep Tissue
A deep pressure massage, beneficial for those with chronic pain that uses slow strokes and direct pressure to access the deepest layers of muscle and fascia to release chronic patterns of tension in the body.

Hot Stone
A deep healing massage that puts you in touch with nature. Water heated basalt stones provide direct heat and a deeper relaxation of muscles allowing for greater manipulation.

Integrative Massage
A blend of different massage techniques combined to create a tailored massage that meets the needs of the client at that session.

PreNatal
Massage that focuses on relaxation and pain relief for the expecting mom.

Sports
A blend of gliding, kneading, passive stretching, compression, and deep tissue work to ease muscle soreness, return muscles to their normal resting length, and increase flexibility thereby maximizing your workout. Sports massage is beneficial before and after events as well as during training.

Swedish
A relaxation massage that combines three basic moves: long gliding rhythmic strokes, kneading, and small circular strokes. It is a light massage that is perfect for someone who just wants to unwind.

TMJ
A sequence of massage techniques applied to the muscles of the temple, jaw, neck, and face to relieve symptoms of TMJ which include migraines, sinus/eye/tooth/ pain, vertigo, ear pain, grinding, and bite problems to name a few.

Trigger Point/ Neuromuscular Therapy
A trigger point is a constriction within a taut band of muscle that refers pain to other areas of the body when pressure is applied to them. Trigger point therapy focuses on these points and should generally only be used by someone who will seek regular treatment until the problem is resolved.

Corporate Chair
A seated massage done in a special massage chair usually in a business environment. Massage is done over the clothes and lasts 5-20 minutes. It focuses on the large muscles of the back, neck, and arms. Research shows that chair massage can increase employee effectiveness and reduce turnover.